Does Ibuprofen Help of Hurt During Exercise?

We all love Advil. Just don't take it before you workout. It slows growth and strengthening of muscle, bone and tendon in response to exercise. You will be more sore the following day if you have ibuprofen and it'll be that much harder to perform at a high level.

Full Article: http://well.blogs.nytimes.com/2009/09/01/phys-ed-does-ibuprofen-help-or-hurt-during-exercise/

(Pilfered from the WOC list-serve)